Please help me with Windows XP install...

[B L]

Hello :)

Can you please tell me what files (and how/where to find them) I need to 
install LilyPond most recent release on WINdows XP? I was reading the 
windows help page but I was confused about some things (Cygwin etc) Thank 
you very much. If you can give me stepbystep...I would really appreciate 
that. Thank you so much! Keep up the great work :)

-Brian