Nmh on MacOs

[Eric Arillo]

Hi All,  I’m Eric. Here is my dilemma: New to emacs and nmh.  I have nm-h 
version 1.8 installed. I’ve read and re-read the mail documentation in emacs, 
and tried to read the nm-h man, but lost my way a little.  I am on a macOS 
14.4.1 , Sonoma. I have mu, nmh,  dape, and slime on my emacs, I also have a 
gui (emacs 30) and a cli emacs 29.3. Every time I press inc, I get this message 
,” ========================================================================
Welcome to nmh version 1.8

See the release notes in /opt/homebrew/Cellar/nmh/1.8_1/share/doc/nmh/NEWS

Send bug reports, questions, suggestions, and patches to
nmh-workers@nongnu.org.  That mailing list is relatively quiet, so user
questions are encouraged.  Users are also encouraged to subscribe, and
view the archives, at https://lists.gnu.org/mailman/listinfo/nmh-workers

This message will not be repeated until nmh is next updated. “


But the message is repeated. I can send mail, but not receive it.
I used the simplest setting, where the mail gets handed off to gmail, I haven’t 
set up any back end beyond installing mu, and nmh.

 I know one mistake I made was running inc while in root, but I don’t know how 
to fix it. 

Any help would be greatly appreciated,
Eric A.